Theme: Quiet outside, noise inside
Scripture: Luke 10:38–42;
Practice: Breath prayer — “Lord Jesus / quiet my noisy heart.”
One Question: Where is your inner speed exceeding the speed of your surroundings?
If you’re new: I’m writing and podcasting about attention, spiritual depth, and a simpler, rooted life with God.
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Want a deeper dive? See this week’s Compass series on attention & noise and the companion idea of natural quiet zones—how exterior stillness can tutor interior stillness.









